I have been walking and last night I went for one of my 5 1/2 mile weekend walks and for some reason it killed me last night :( I don't know why either. So when I finally got in my feet once again were aching. It is really getting old. I feel like day after day I find out something else is hurting mysteriously on my body. I don't know what to do but I do now that I don't want to feel like this when I go to Ireland. I want to be able to go where I want when I want and not have to worry about not being able to walk the next day.
So I have been talking about picking up another exercise. I have said time after time in my blog that I was thinking about Pilate's or Yoga. Well I decided to do neither lol I tried kick boxing and it kicked my ass haha. I did a 20 min. work out that had my heart racing my body aching and had me out of breath. Oh and did I say I was sweating profusely? It was awesome! I know it doesn't sound too awesome but I like workouts I can feel not workouts that I cant remember. If I cant remember it, it wasn't good enough. You guys should try it. Its a workout while releasing your anger. What more can you ask for?
Sorry again but this is going to be short and sweet its late and I am tired as all hell. Let me know good news. Keep up the good work, and get out or in and exercise.