Monday, March 11, 2013
geeeeez I feel like I havent been on here for a while. I know I know shame on me lol. but the good news is I have been eating good and have been in the gym as much as possible :) I have been getting on the elliptical for 20 mins after doing weights and if I dont do weights I get on the elliptical for as long as I can take it. There is also a basket ball court in there too so I shoot for a while afterwards if the court is open.Its fun. I miss my basket ball days. So I have been eating right like I said making wise decisions and drinking LOT and LOTS of water. I have had 2 sodas (diet sierra mist) in a week. I am proud of myself. I will get where I want to be it will just take time. I am determined. Well this is sweet and simple and to the point but I had to make sure I checked in and let everyone know what was going on im my life. I hope all is well with everyone else and as always I am here if anyone needs me :) TTYL!!!
Wednesday, March 6, 2013
So I am stuck at work while everyone else is off and in bed. Kinda of mad about this lol. But I really do not get it there is no snow on the streets yet. I understand closing early if it gets bad but seriously... nothing is happening or has happened. Oh well Im here and got told I can bring my laptop and do as I please so I said what the hey, sounds like a good time to blog :) I have been going to the gym for the past two nights and all though the first was alone I am loving it!!! I was at the gym until midnight and had to be up today at 5:30. Any other time this would have killed me. Lately I am one of those people who if they do not get 8 hours of sleep feel like I am dragging all day long and since I am trying to completely cut caffeine out of my diet I NEED MY SLEEP!!! Getting back to my point just a week and a half of eating good vitamins and two nights at the gym I can feel a difference in my energy levels. Its amazing what kind of a change something has on your body in such little time. I am loving it and looking forward to warm weather.I have so many activities planned :) CAN NOT WAIT!! so this snow needs to move out of here quickly. We are supposed to get snow today and then go to 50 degree weather tomorrow. my allergies are going to be begging for mercy soon. This has been on going for some time now. I need to get out of house and enjoy fresh weather. So how has everyone been? Looks like a lot of people I followed are gone or mia :( Glad to see a few are still doing their thing and look to be doing a great job. Im proud of you all!! I missed this place and my blogging. Its like a family on here. We give advice when needed, pick each other up if we should fall, lend a ear if someone needs to vent (or an eye lol) we have each other back, we do not criticize, and the best one ever.... we do not give up on each other. we have faith in each other and know we all have what it takes to get where we need to be. We encourage each other to move on to continue to get up to SUCEED. Well I better get back to work, if there is any. TTYL!!! Stay Healthy Think Fit Get Out And Exercise! :)
Monday, March 4, 2013
Ok so I weighed in for my first weigh in in almost a year and I am overly proud of myself and my decisions this week.I lost 6.2 lbs in 7 days. GOSH I MISSED THIS FEELING!!! I am motivated now more than ever.Let me tell you a weigh in like that not only brightens your morning but is a highlight to your whole week. I am going to the gym tonight even though the person I signed up with has not been willing to go. I am upset about this because I didnt want to go by myself.I am one of those weirdos lol BUT I will not and I repeat in caps WILL NOT let this stop me. I will not give excuses anymore. NO NO. You dont find time to work out you make time. and you make time go to the gym not excuses of why you cant. I am determined, I am strong, I am ready, I will conquer!!!! Have a nice night everyone. Im going to get my little girl ready for bed and be on my way to the gym.
Sunday, March 3, 2013
It has been a good good while since I have checked in and since I have posted. I fell off track for almost a year!!!! I can not believe it. I can not believe I gave up. I sat back and I gained everything but 14 lbs. Yes everything. SO depressing I should have caught it earlier I should have got it under control but I didnt and now I am starting off like its day one again. Geeeeesh. This time I am making goal and this time I am not giving up. THIS TIME I WILL AND I CAN DO IT!!!! I started back on points last monday @ 198 lbs on doctors scale and 200 on my personal scale (which is normal being as mine always weighed 2 lbs more.) I am doing ww online for a little while until I get my money together. I joined a gym this weekend and I am ready to go. Tomorrow will be my official first weigh in. Im so excited and so scared at the same time. I never though it was possible to gain that much weight in a year. And I didnt think I would even be at this point again. But here I am and ITS ON!!!!!! "If you are tired of starting over, stop quitting in the first place!" Until tomorrow good luck, Hello to all again, I missed you and I hope all has been going well. TTYL!!