Do Not Quit

Saturday, January 28, 2012

FDOS Update Week 4

I did not work out as much as I would have like to because I was sick with God knows what and still have some side effects that I hope go away soon. I did however eat good except my cheat night lol and tracked EVERYTHING!! I weighed in today 2.8 lbs lighter. YAY!!

Starting weight: 182.4
Current weight: 171.8
Goal Weight: 150

Total loss: 10.6 lbs
this is a little behind what I expected and needed to get my 30 lbs by march 21st but Im still going to try my hardest to get there. Who knows maybe I will get a great week with a 4 lb loss which would help me out greatly. I know wishful thinking but it is possible.

Starting lbs to lose: 32.4
lbs lost: 10.6
lbs to goal: 21.8

I want to get to exercise this week it all depends on if I can breathe though lol. This whatever bug is killing me. I tried to do something nice for myself today and I bought a pair of pants a dress and some tights. I will post them later for everyone to see. I hope everyones week went good and I cant wait to read your updates. Good luck all. We are getting closer and closer to 20+ lbs lighter.

7 comments:

  1. Congrats on the nice loss, even when you were sick! So far as activity, would walking be a possibility or is that not a good option for you? Even when I'm too sick to do the heavier stuff (ie, kickboxing classes, etc) I usually find that walking is do-able. Congrats again, and best of luck on your "losing streak" continuing this coming week!

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  2. Being sick sucks. Great success! Keep at it girl!

    -w0rld

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  3. Excellent loss! You're doing great, keep up the good work. Great Job tracking. I've been writing down almost everything the good, bad & the ugly.. lol!! I hope you feel better soon I hate being sick too. Thanks for your prayers :)

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  4. great loss :) hope you're feeling better!

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  5. YOu're doing great. Keep up the good work!

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  6. great loss kim.. u still look amazing and i know you will get there, maybe i cana come over and we can do zumba/dance central together..if your not too chicken..lol

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  7. I got zumba and dance central they are my weapons of fat destruction bahahaha I have stage freight I wouldnt dance infront of you I would bulls**T lol

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