Do Not Quit

Saturday, January 28, 2012

FDOS Update Week 4

I did not work out as much as I would have like to because I was sick with God knows what and still have some side effects that I hope go away soon. I did however eat good except my cheat night lol and tracked EVERYTHING!! I weighed in today 2.8 lbs lighter. YAY!!

Starting weight: 182.4
Current weight: 171.8
Goal Weight: 150

Total loss: 10.6 lbs
this is a little behind what I expected and needed to get my 30 lbs by march 21st but Im still going to try my hardest to get there. Who knows maybe I will get a great week with a 4 lb loss which would help me out greatly. I know wishful thinking but it is possible.

Starting lbs to lose: 32.4
lbs lost: 10.6
lbs to goal: 21.8

I want to get to exercise this week it all depends on if I can breathe though lol. This whatever bug is killing me. I tried to do something nice for myself today and I bought a pair of pants a dress and some tights. I will post them later for everyone to see. I hope everyones week went good and I cant wait to read your updates. Good luck all. We are getting closer and closer to 20+ lbs lighter.


  1. Congrats on the nice loss, even when you were sick! So far as activity, would walking be a possibility or is that not a good option for you? Even when I'm too sick to do the heavier stuff (ie, kickboxing classes, etc) I usually find that walking is do-able. Congrats again, and best of luck on your "losing streak" continuing this coming week!

  2. Being sick sucks. Great success! Keep at it girl!


  3. Excellent loss! You're doing great, keep up the good work. Great Job tracking. I've been writing down almost everything the good, bad & the ugly.. lol!! I hope you feel better soon I hate being sick too. Thanks for your prayers :)

  4. great loss :) hope you're feeling better!

  5. YOu're doing great. Keep up the good work!

  6. great loss kim.. u still look amazing and i know you will get there, maybe i cana come over and we can do zumba/dance central together..if your not too

  7. I got zumba and dance central they are my weapons of fat destruction bahahaha I have stage freight I wouldnt dance infront of you I would bulls**T lol