Do Not Quit

Thursday, June 9, 2011

New comparisons and a recipe :) -Kim-

Please ignore my paleness lol. but I decided since it has been a while since I took a picture I would take on today. I mean Im stuck inside because of the heat so why not? So here they are 



Also please ignore my ugly ass legs lol. I don't know what I can do but my baby pouch needs to go its gross. Such a picture turn off. So yea thats my bathing suit and my chipping nails lol. I am hoping to be 171 this WI. wish me luck we will find out on saturday. Also I have been trying to do measurements again but my lovely daughter stole my measuring tape and my measurements so I might have to start over from the the first measurements and this times measurements. :( sucks but thats what happens when you leave stuff sitting around right?

Any body else do any comparison shots lately? or having the baby pouch issue?

I have been doing pretty well this week i have only cheated on day and have gained 25 activity points now :) I am on a roll. I hope it pays off I am tired of these couple ounces every week I need a couple lbs and I will be satisfied. 

Now for the recipe:
MARYLAND CRAB CAKES from a  WW  PP cookbook ( 7 pp )

1 lb lump crabmeat, picked over
3/4 cup fresh whole wheat bread crumbs (about 1 1/2 slices)
2 shallots, finely chopped
1/4 cup low fat 1% milk
3 tablespoons reduced-calorie mayonnaise
2 tablespoons finely chopped fresh parsley
1 teaspoon old bay seasoning
1/4 teaspoon black pepper
3 tablespoons all-purpose flour
1 tablespoon butter
1 teaspoon olive oil
3 cups lightly packed mixed baby salad greens 
lemon wedges

1) Gently mix together crabmeat, bread crumbs, shallots, milk, mayonnaise, parsley, old bay and pepper in large bowl until mixed well. With damp hands, shape mixture into 8 patties; cover with plastic wrap and refrigerate until firm, at least one hour or up to 6

2) Put flour on a sheet of wax paper; lightly coat each crab cake with flour

3)Melt butter with oil in a large nonstick skillet over medium heat. Add crab cakes and cook until golden brown and heated through on each side, about 4 minutes per side. line p[latter with small greens; place crab cakes and lemon wedges on top.

Serves 4
Per serving (2 cakes and 1 1/4 cups salad):
207 grams, 275 cal, 10 g total fat, 3 g sat fat, 0 g trans fat, 134 mg chol, 637 mg sod, 14 g total carb, 2 g total sugar, 2 g fiber, 30 g prot, 162 mg calc.

POINTS PLUS VALUE: 7 


I will let you know when I try this recipe if its good lol But it looks and sounds good if you try first please let me know. I guess thats it for right now I will ttyl. Let me know if anybody needs anything.

4 comments:

  1. Girl, you look amazing!! I am sooo sorry I haven't been on here. I have been so busy and all over the place I don't find time to get on a computer or do much of anything. My diet has gone to crap the last week or 2 and I need to fix it NOW before I spiral completely back down hill. I plan on fixing things soon and trying to get more exercise in. I will update whenever I get the chance. Thanks for checking up on me! :)

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  2. Thanks so much! I think something happened with most ppl on here blogger has been overly quiet lately. Good luck I am here for anything you may need. I hope it gets better I dont want to see you fall off you were doing so good.

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  3. those picture are great your looking good.and great job earning so many activity points,pass on some of you willpower this way.talking about baby pouch i dont have that but i have the problem of so much extra skin, it sucks.so i know how you feel.

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  4. I dont have that much willpower to work out as it seems lol I have a little girl who gives me no choice haha. But Yea extra skin sucks I will have a lot too if I dont get my ass doing crunches and stuff. Hope your doing good!

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