Monday, March 30, 2015
Stress and working out
I seem to have the fitness friends that when I am stressed say take your stress and anger out in your work outs. Now I know I'm not the only one who hears that, buuuuut.... I may be the only one who thinks Id rather sit on my butt and watch something or talk to someone so that What's bothering me disappears for a while, If not the night. How does one change that? How do you go from your normal comforts when you are stressed to being a workout freak? Some people it comes naturally and always has been for them and then there's people like me that are like blaaaaaah screw this I just wanna cuddle up in my bed in fetal position with a nice cuddle buddy hahaha sad but true. Don't get me wrong I push myself and I will continue to push myself until this workout because natural to me as well. I will be a beast and I will make working out my drug!!!! So to keep you all updated with my eating habits I have been doing great! I mean im human so I did have a cheat day lol but other than that I have been feeling amazing and have been sticking to it. I have also had ppl complimenting me on how much I've lost and how good Ive been doing which is one of the most wonderful feelings ever if I do say so myself. ;) and I have had 2 ppl ask me to make them meal plans and help them out work out wise. I've finished one meal plan already and can not wait to see her progress. Id love to help ppl like this for a living. Nothing feels better than helping ppl and I bet it will feel 100 times better once I see their progress. I hope everyone has been doing as well as I have and if not please feel free to reach not to me with any questions or concerns, I will try my best to help. Thats all I have for now I dont want to drag this post out. I will update my progress once I weigh in again.