Do Not Quit

Sunday, September 18, 2011

Ugh!

So my starting weight was 168 and sadly now it is 169.5 what in the beeeeeep.... I don't know if its because of my TOM or muscle gain or what but ew lol. Some how I gained 1.5 lbs this is not what I expected but I WILL get this off. WILL!!!! This week it is on! Bug time! I don't know what happened I have been walking jogging riding my stationary bike so I def sis exercise on top of my diet I do not know what happened. No idea at all. UGH!

I hope everyone else had a great loss or maintained. I will get around to commenting tomorrow I seriously have my hands full right now. I wish blogger on my phone had all the features the website has because then it would make all this so much easier to maintain. I wish you all luck as always and like I have already said I hope you all had a great WI! I will blog later since this is so short. TTYL

5 comments:

  1. You'll lose it, I know you will. It's not easy with that darn scale changing it's mind all the time. Just keep up the great work and next week I know it'll show.
    Take care and have a blessed week.

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  2. Weight goes up and down from day to day, week to week. It's part of the deal for owning and operating a human body that is influenced by salt, water, fat consumption, the weather, pollen, sunlight, rain, medications, lack of medications, hormones, whatever.

    What's crucial is that you don't beat yourself up over it - see the number, write it down, then move on. Start fresh every day and make good choices. The persistence will pay off and your fallible, human body will catch up. Really!

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  3. Thanks guys!! Im having a hard time here. I will get past it especially with the support of you and the others :)

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  4. It is great to can get support from the net! Keep on the struggle

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  5. Keep your chin up! You've come a long way. Don't let this get to you. It's probably just your body this week. It's happened to me before. If you don't notice that pound disappearing, start keeping track of what you're doing differently. It could be as simple as too much salt the day before or swelling from exercising. Keep us posted :)

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