I first have to say sorry for the moment of disgust you are about to endure and second I must put my Warnings up.
WARNING THE IMAGE YOU ARE ABOUT TO SEE MAY CAUSE NAUSEA, VOMITING, AND OR TEMPORARY BLINDNESS. lmao
this is my progress in 2 1/2 months.
starting weight 216 lbs (Possibly more 216 was my weight in January this picture was in November so I may be around or over 220 here)
my weight as of Friday 189 :)
I still have a lot of work as you can see but I think Ive been doing pretty good.