I have been doing fine so far this week some slip ups here and there because I have my sis' twins on top of my kids but I love them to death! They have got me some extra exercise in... I have been going on walks with them every morning for 3 + miles. Also on Tuesday I went to the track and did intervals of brisk walking and jogging/running. This completely killed my thighs lol Fist of all I felt like I could not breathe after the five laps and then I hit six seven and eight and I was breathing so heavy that I was sounding like Herbert the pervert coming up behind people HAHA! The next day I woke up and started to walk down the stairs and OMG did they hurt... it felt like I was kicked or really beat down just on my legs though, I mean I had a little soreness in my ribs but I can still feel the pain in my legs today.
I have been doing great counting up points and calories and have been getting in lots of water I am a little short on the water but I am def. close. I have been getting in 112 ounces and I need 128 to make a gallon so "close but no cigar"
Well I hope all is well with everyone I have been going a little crazy over here with the babies and school and my daughter so I am sorry if I have been slacking on commenting your blogs. I am lacking on sleep right now so I am taking my butt off to bed before they wake up again to get some z's in. Good night all, stay motivated and stay strong!!
Kids are the best exercise, especially the ones who run really fast!
ReplyDeletehave you tried following a C25k program for jogging? It's a nice transition from walking to jogging. Even though I didn't follow it to the T I still did the whole, walking, brisk walking, walk/jog intervals, jogging --thing. LOL. I hope your soreness subsides!
ReplyDeleteThats actually exactly what I'm doing :)
ReplyDeleteHey, Herbert the Pervert needs exercise too, haha. ;P Great job with the exercise!
ReplyDeleteI've been having a hard time with getting in my water too. I got out of the habit, and now I feel like I have to drink an ocean's worth everyday. It's just going to take some time for me. Great job!
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