tag:blogger.com,1999:blog-3455155632798833873.post1220527646228430887..comments2015-09-28T13:12:57.710-04:00Comments on From Overweight to a Clean Slate: I DID IT!!!! -Kim-Kim http://www.blogger.com/profile/07960021098322832553noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3455155632798833873.post-28517927373993671192011-03-23T13:06:30.725-04:002011-03-23T13:06:30.725-04:00AWW THANKS you guys are too sweet and Yea I think...AWW THANKS you guys are too sweet and Yea I think I still want to increase it because it was a little too easy to meet that goal plus I walked a lot more than I recorded. I don't trust the step counter things so I usually map out my route and then walk it so anything I didn't map I don't count. <br />I am glad I motivate you guys also Its amazing what blogging can really do for people. I luv you guys too. its just too bad you guys live all the way across the world. Im telling you plane ticket and vacation lol hahaKim https://www.blogger.com/profile/07960021098322832553noreply@blogger.comtag:blogger.com,1999:blog-3455155632798833873.post-34198916862196036212011-03-23T11:20:39.734-04:002011-03-23T11:20:39.734-04:00I think 7ladybugz is probably right. You never wan...I think 7ladybugz is probably right. You never want exercise to become a chore. I think that's what happened to me and why I lost motivation to work out and just quit. Now, i'm slowly gaining back motivation and little by little getting exercise back in daily but man I wish I wouldn't have gave up. Good thing I at least kept my eating good. :)<br /><br />Also, 2 lb a week is plenty enough to lose another 30lb by summer. :) Just try maintain at least 2 pounds and you will be good... the more the better! I am HOPING for 3 this week but we'll see.ashleysweighhttps://www.blogger.com/profile/09325389533847975304noreply@blogger.comtag:blogger.com,1999:blog-3455155632798833873.post-14983607674564291482011-03-22T22:26:00.966-04:002011-03-22T22:26:00.966-04:00Hey there my sexy incredible awesome amazing frien...Hey there my sexy incredible awesome amazing friend :) Yes you Kim!!! LOL <br />I personally don't think that you should push yourself to beat your walking amount each month. I would (and I am taking my own advise as well!)start out and just walk for one month normally and see how far you walk. The next month add 5 miles to it and keep that distance for about 3 months and then increase it by another 5 miles.<br />If you try and push yourself too hard it will become a chore and you will end up not wanting to do any form of physical exercise!<br />Kim~HUG~ you never have to thank me for motivating you... it works both ways you know :) You motivate me and I motivate you... totally win win :)<br />Luvs yas7ladybugzhttps://www.blogger.com/profile/11922027826629262744noreply@blogger.comtag:blogger.com,1999:blog-3455155632798833873.post-30816889075943340702011-03-22T17:22:23.834-04:002011-03-22T17:22:23.834-04:00Thanks for the advice and I def. think you will hi...Thanks for the advice and I def. think you will hit that 50 mark come summer too. I am also aiming for that although I cant seem to loose more than 2 lbs a week if I even loose that. Oh and don't worry about the long comment I really appreciate it!Kim https://www.blogger.com/profile/07960021098322832553noreply@blogger.comtag:blogger.com,1999:blog-3455155632798833873.post-32216363828289794132011-03-22T14:12:01.865-04:002011-03-22T14:12:01.865-04:00Awww, thanks! :D Believe me, you definitely keep m...Awww, thanks! :D Believe me, you definitely keep me motivated too, as well as a select other people that I follow and that follow me! This is also the longest I have been on a diet and it feels wonderful... I don't feel like I'm missing out on anything or that I'm starving myself (like I used to do in the past). I've actually found a ton or recipes that I really enjoy.. and ground turkey has become my best friend! I think it tastes wonderful and I definitely don't miss ground beef.<br /><br />I am so excited for summer because I know that I -WILL- hit my 50lb lost goal by then, and will be in ONEderland, and that is just super exciting and motivating! (I just need to get back on and STAY on the exercise band wagon!)<br /><br />Oh and if I were you, I would set a goal for 50 miles for the month. Just so that you aren't pushing yourself TOO much, and if you easily complete that, then go for 60 the next month and etc. :) It should help a lot considering you are doing pilates and kickboxing as well.<br /><br />Keep up the good work!! (and sorry for this huge comment! lol)ashleysweighhttps://www.blogger.com/profile/09325389533847975304noreply@blogger.com